Counselling and Fees
I offer a Integrative, Person-centred approach to therapy.
I will always offer a non-judgemental and safe space for you to explore your issues in your own time and at your own pace.
I am pleased to be able to offer online therapeutic counselling for people who are experiencing the following.
Specialties:
- Progressive Disability.
- Chronic Illness. Including Chronic Pain and Processing Grief.
- Anxiety Disorders: Health Anxiety and GAD.
Other Areas:
- Mood Disorders: Such as Major Depressive Disorder/Bipolar Disorder and Health Related Mood Disorder.
- Clinical Depression.
Issues:
- Feeling sad/low mood.
- Feeling hopeless or helpless.
- Lost sense of self/sense of direction.
- Low self-esteem.
- Excessive guilt and regret.
- Stress related issues.
- Trauma related issues.
- Feelings of anger and frustration.
- Hopelessness.
- Emotional navigation of life changing illness and conditions.
Client Focus:
- Adults
- Adolescent
Types of Therapy and Modality Used:
- Person-Centred
- Humanistic
- D-AT (Disability Affirmed Therapy)
- ADHD informed Therapy (CCSP)
- CFT (Compassion Focused Therapy)
- ACT (Acceptance and Commitment Therapy)
- Cognitive Therapy
- Mindfulness
- Creative (Therapeutic Photography)
- Polyvagal Informed
- Complex Care
- Individual
Fees: Please see the Counselling Agreement for my current rates.